Most women don’t struggle because they don’t know what to do.
They struggle because support ends before habits become automatic. THRIVE 2026 is different.

A full year gives you:

Time to learn without rushing
Space to practice without pressure
Support through busy seasons, stress, and travel
The ability to build confidence instead of starting over

This isn’t about doing everything perfectly.
It’s about building habits that become your new normal.

You are not alone!

Like many women,, you may have faced these same frustrations, encountering only fleeting success and recurring disappointment. This cycle of unfulfilled weight loss attempts can take a toll on your life and self-esteem, often leaving a sense of defeat and hopelessness. Yet, this doesn't have to be your story.

Through my own journey with health and weight struggles and my experience helping countless clients, I've created the transformative THRIVE 2026 program to help you become the best version of you. To help you create a new normal with food, fitness and focus. This is a habit based approach that has empowered numerous women to significantly enhance their overall health, movement, and mindset.

Inside THRIVE 2026

FOOD

More East with Food

Balanced meals without counting calories or macros
Confidence in everyday choices
Less overthinking, less guilt.

FITNESS

Strength That Supports Your Life

A fitness approach that fits midlife
Options for those who want programming and those who don’t
A focus on strength, mobility, and consistency

FOCUS

A Calmer Mindset

Less all-or-nothing thinking
Less self-sabotage, more trust in yourself
A sustainable rhythm instead of on/off cycles

Success Calls

Hop on optional monthly success calls where I'll answer your questions and provide the insights you need to confidently navigate your journey and achieve your goals.

Accountability

Stay accountable and on track! In app resources and daily actions help you stay on track and hold you accountable to the goals YOU set for yourself. I'm just a message away.

Community

Be part of a supportive community right in the app. You can share your wins, ideas, and experiences with ladies just like you on their own journey to become their best selves.

Jeni (food.fitness.focus client)

I found Nancy’s program and did a month long challenge. I then decided to learn more through a call with Nancy. Right away we connected and I knew I could work with her and she was going to be able to relate! l learned to not yo-yo diet. Simple choices can make a difference in how you feel.

- School District Administrator of Career Development.

Frequently Asked Questions

When does it start?

January 7, but there will be a few days of "on-barding" to learn the app before we jump in. If you are traveling over the holidays, it will be easy to catch up if you need to jump in a few days late. I understand the first few days of January can be a busy time.

What if I already have a fitness plan?

You can follow. your own plan or participate in the program you and I decide together based on your fitness experience. This is not a "one size fits all."

Is this 1:1 Coaching?

No — this is structured group coaching with accountability and support.

What if I'm busy or miss a week?

That’s expected. THRIVE 2026 is built to support real life, not perfection. You'll gain the tools to stay consistent even when your busy and when you are traveling or out of routine.